Amount of Magnesium, Mg in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed there is 23 mg of Magnesium, Mg. Change amount
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Magnesium, Mg
Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed.
Rice bran, crude
|
781 mg
|
0.78%
|
Seaweed, agar, dried
|
770 mg
|
0.77%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
760 mg
|
0.76%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
721 mg
|
0.72%
|
Seeds, cottonseed flour, low fat (glandless)
|
716 mg
|
0.72%
|
Spices, basil, dried
|
711 mg
|
0.71%
|
Seeds, hemp seed, hulled
|
700 mg
|
0.7%
|
Spices, coriander leaf, dried
|
694 mg
|
0.69%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
692 mg
|
0.69%
|
Chives, freeze-dried
|
640 mg
|
0.64%
|
Wheat bran, crude
|
611 mg
|
0.61%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
606 mg
|
0.61%
|
Spearmint, dried
|
602 mg
|
0.60%
|
Seeds, pumpkin and squash seed kernels, dried
|
592 mg
|
0.59%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
550 mg
|
0.55%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
550 mg
|
0.55%
|
Seeds, watermelon seed kernels, dried
|
515 mg
|
0.52%
|
Beverages, nutritional shake mix, high protein, powder
|
500 mg
|
0.5%
|
Cocoa, dry powder, unsweetened
|
499 mg
|
0.50%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
476 mg
|
0.48%
|
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed are listed below.
Water
|
56.44 g
|
56.44%
|
Energy (calorie)
|
216 kcal
|
|
Energy (joule)
|
904 kJ
|
|
Protein
|
28.65 g
|
28.65%
|
Total lipid (fat)
|
10.49 g
|
10.49%
|
Ash
|
2.67 g
|
2.67%
|
Carbohydrate, by difference
|
1.76 g
|
1.76%
|
Calcium, Ca
|
40 mg
|
0.04%
|
Iron, Fe
|
0.98 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
249 mg
|
0.25%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
738 mg
|
0.74%
|
Zinc, Zn
|
1.82 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.061 mg
|
|
Selenium, Se
|
36 µg
|
|
Thiamin
|
0.064 mg
|
|
Riboflavin
|
0.243 mg
|
|
Niacin
|
7.18 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed